Our Philosophy

Our Philosophy

We believe that good nutrition and a healthy, active lifestyle are the cornerstones of any comprehensive and holistic health program. When your body works the way nature intended, your spirit soars and so do you.

We focus on a ‘non-diet’ approach to health here at Life Wellness Co. as we believe food is one of life’s major enjoyments and should be a source of great happiness and nourishment. We like to look at each person individually and assist them to determine what food choices are optimal for them considering their own unique circumstances.

We believe  it is more effective long term to provide you with the tools to be your own health coach, rather than providing a  standard prescription for good health.

Our Team

Everyone that works for Life Wellness Co. has one goal in mind to help you feel better fast. We know that when your body isn’t in top shape that your entire outlook on life can be affected. That’s why you’ll always be greeted with a smile and you will leave smiling from the inside.  

Your Health

Please don’t take chances with your health. A wellness plan that’s easy to understand and follow through on is key to good health all through your life.

Let us help you set your wellness goals and assist you to develop your route to achieve these goals. It’s a journey that can start today! Let us help you navigate the way to optimal health.


Life Wellness Co. Snapshot
We specialise in individual health coaching, community health initiatives and corporate wellness programs tailored to the needs of our clients. Whatever your health and wellness goals, we will provide you with the tools to achieve them.
Nourish and Flourish Real Food Reboot