Work with Me

Nutrition and lifestyle choices are the central components of any health and well-being plan. We know this better than anyone and we are passionate about helping you set and achieve your own personal health and wellness goals and assisting you to make lifelong changes for optimal health through simple dietary and lifestyle modification.

We specialise in individual health coaching, community health initiatives and corporate wellness programs tailored to the needs of our clients. Whatever your health and wellness goals, we will provide you with the tools to achieve them.  

Through education, personalised support and ongoing guidance, Life Wellness Co can support:

  • Proper function of the Gut
  • Digestion and Absorption
  • Skin, allergies and intolerances
  • Inflamation
  • Infections
  • Immune system
  • Autoimmunity
  • Muscular skeletal
  • Hormonal, reproductive and pregnancy
  • Fatigue
  • Defencies
  • Anemia
  • Detoxification
  • Sleep
  • Energy, fatigue and mood
  • Mood and mental clarity
  • Metabolism
  • Blood sugar regulation
  • Optimal weight balance
  • Chronic diseases

...and more!