Homemade Kefir…Made Simple

‘Homemade Kefir…Made Simple’ is a simple, no fuss guide to get your started making your own homemade kefir and kefir based products simply and affordably at home.

This book will save you so much money…1 litre of homemade kefir will cost you no more than $2.00 to make, yet to buy it will cost you at least $12.00 at your local co-op. That will add up for all those wanting to start taking kefir on a daily basis to improve their gut health.

Learn the basics of how to make your own kefir including recommendations on the equipment and utensils required and how to modify your technique for non-dairy version of this probiotic gem. Also included in this book are simple recipes to assist you make your own yoghurt, sour cream, cream cheese, ice cream and preserving brine.

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Nourish and Flourish The Nourished Family Cook Book -$29