Real Food For Real Families…..Made Simple

‘Real Food for Real Families’ is 97 pages of Real Food inspiration.

Learn how to transition your family to a ‘Real Food’ way of life through learning what ‘real food’ is, why it is so important for our kids, where to buy it to save money, how to prepare it, what to look for in the supermarket (food labelling), and most importantly how to make meals and snacks your family will love.

Find heaps of breakfast, lunch, dinner, snack, dessert and drink recipes that your family will love. Classic family dinners like spaghetti bolognaise, beer burgers, butter chicken, salmon patties and burritos are made healthy using real food ingredients. Classic desserts like ice cream, mousse and even homemade chocolate….just to name a few.

Based on our popular Real Food for Real Families workshops, this book will become your ‘Real Food’ recipe bible.

Life Wellness Co. Snapshot
We specialise in individual health coaching, community health initiatives and corporate wellness programs tailored to the needs of our clients. Whatever your health and wellness goals, we will provide you with the tools to achieve them.
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