Community Workshops

Life Wellness Co is on a mission to help as many people as possible to reach optimal wellness.

 And one of the ways we do this is through running a whole range of community based workshops.  

Partnering with some wonderful local businesses and suppliers, our workshops are practical, engaging and life changing! 

Regular Community Workshops Include

How Food Affects Childrens Behaviour

How to Series including Ghee, Ferments and Stocks

My Wholefoods Pantry

Thanks for running the fermented veggies workshop at the Kiama Artisan Food Festival - it was super interesting with a good intro into some of the science of gut health and lots of practical ideas for making our own fermented veggies! I am looking forward to making some sauerkraut after the hands-on demo, and eyeing off those remaining beetroot in the garden for fermentation! Your workshop really got me thinking about my gut microbiota - I’m sure they’ll thank me soon!
Melanie Belsar