Manual Handling in the Workplace Workshop


1.5 hour per session

Course Facilitator

Stephanie Meades, Life Wellness Co. – Exercise Physiologist / Nutritionist / Health & Wellness Coach

Package Development

  • Development of tailored manual handling package including workplace images

Training Delivery

  • 1-1.5 hour group sessions delivered within the workplace or central training location
  • Training session will include 45 minute theory session incorporating education on basic anatomy, common injury sites, core activation / physical conditioning for work and an overview of the principles to minimise manual handling injuries, followed by 30 minutes of practical demonstration and application within work environment to workshop common manual handling activities and ensure transfer of knowledge to work situations + question and answer time.
  • Number of participants – Up to 20 per session


$500 + GST per session

Life Wellness Co. Snapshot
We specialise in individual health coaching, community health initiatives and corporate wellness programs tailored to the needs of our clients. Whatever your health and wellness goals, we will provide you with the tools to achieve them.
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