Living a Nourished Life

Facebook LIVE in Private Group

Can’t make it for the Live? It will all be recorded and accessible for a week following the event.

Are you wanting to live a life full of energy, vitality, joy and health yet you are struggling to fit in all the things you know you need to be doing – good food, mindfulness, time in the outdoors connecting with nature, regular movement, meditation, connecting with friends / family, connecting with self and on and on….

We get it. This is our thing. We help people each and everyday to work out ways that they can start living a truly nourished life within the time and financial constraints they are currently working within. 

BUT what we find is that learning the fundamentals to living a nourished life is often not enough….it is in the doing where the true transformation lies. 

So we are going to be running a LIVE WEBINAR on the topic of ‘Living A Nourished Life’ where we will share with you our own daily habits and routines that have truly transformed our lives and let you in on how we fit them into our day.

We want you to keep in mind we are both very involved Mums to very busy boys whilst also being on the top of our game on the work front – running 2 very successful companies to boot so we totally get the whole time factor and want to share with you how we navigate our self care needs around these demands, in the hope that you too will pick up some really useful strategies to start living a truly Nourished Life too. 

In this webinar we will share our tips for achieving quality nutrition, movement, connection, sleep hygiene, working with our monthly cycles and utilising the healing powers of mother nature to achieve optimal wellness. As well as us giving you an insight into our world, this webinar will also provide you with the opportunity to interact directly with us to allow us to address your personal questions and circumstances so you can start to create epic change in your life, simply and affordably. 

This webinar will be hosted LIVE in our Private Facebook Group – Living a Nourished Life with Steph & Elyse. You will receive access to this group following purchase of your ticket for this event. If you can’t make it live – we will keep a recording of the webinar in the group for up to a week following the webinar so you can watch it as many times as you need. We will also post all the resources we discuss in this session with you in the group and answer any questions that arise following the webinar in this group.

Considering the interactive nature of this webinar we are limiting numbers to 20, so if you want to join us, be sure to book in asap. We’d love to see you there. 

Once you have purchased your ticket, please request to join the private Facebook group.

Life Wellness Co. Snapshot
We specialise in individual health coaching, community health initiatives and corporate wellness programs tailored to the needs of our clients. Whatever your health and wellness goals, we will provide you with the tools to achieve them.
Nourish and Flourish Real Food Reboot