- 1/2 cup rolled oats (quinoa or rice flakes are great for a gluten free option)
- 1 cup water
- 1/2 cup coconut milk
- 1 heaped cup mango flesh (fresh or frozen)
- 1 tablespoon maple syrup (optional)
- Add the oats and water to a saucepan and bring to the boil, stir in the coconut milk and return to the boil.
- Reduce the heat to low and cook for 5 minutes stirring occasionally.
- Mash in the mango flesh and stir through the maple syrup if using.
Eat and enjoy.