The Gut Connection

In this workshop you will discover just how important the state of your gut health is to achieving a healthy, happy body and mind.

‘The Gut Connection’ introduces you to the amazing relationship between our gut and the rest of our body, demonstrating how the health of our gut has a profound influence on the way we think, the way we feel, and the way with interact with others throughout our day.

We will cover how your gut health impacts on your brain function, hormone levels, moods, joints health, skin, digestion, and even our food preferences and cravings. You will leave this workshop with a profound appreciation for the truly amazing inner ecosystem in your gut along with a few very effective ways you can start to improve the state of your gut health to experience great health and wellbeing on all levels.