Holistic Health Coaching

Personally Tailored Nutritional and Health Coaching - Online Clinic

Here at Life Wellness Co. we focus on really getting to know our clients so we can tailor our health services to meet each individual’s specific health and wellbeing goals and needs. We pride ourselves on identifying and removing the barriers and overwhelm that have keep our clients stuck, blocking them from achieving long-lasting optimal health, prior to joining us here at LWC. 

How do we do this? We keep things simple. We’ve put in the hard yards over the last 2 decades learning about the inner complexity of the human body and mind (attaining multiple health degrees and spending far too much money!), so that we can break this information down into simple, bite-size (pardon the pun!) manageable steps for you to take. When working with us, our team will teach you what you need to know, at the exact right time for you to know it, so you can develop a better understanding of your wonderous body and magnificent mind to fully empower you to achieve optimal health. 

We promise not to bambozzal you with fancy terms and information that will leave you feeling more confused about what is really going on inside your skin. We’ve done the inner work ourselves to know that this approach serves no-one (other than the small ego mind) and so we vow never to take this approach with you. We pride ourselves on keeping things simple, tangible, and manageable by taking a ‘step-by-step’ individually-tailored approach to every single client we see.  

Our approach is to start exactly where you are at, helping you to identify and take the next ‘right’ step for you. By helping you to put one foot in front of the other, we’ll have you striding towards your health goals in no time at all. 

We provide education, support and a tonne of resources to help make your health goals a reality.  Prior to providing any advice, we will first meet with you to assess your current health status, review relevant medical history, analyse any recent pathology results, assess your dietary patterns and intake as well as evaluating your sleep habits, stress levels and movement patterns. This Initial Consultation typically takes up to 2 hours to complete as we are very comprehensive in our approach and we want to ensure the Intervention Plan we develop for you meets your individual health needs taking into consideration your current lifestyle parameters. 

Once we have developed your Intervention Plan, you can choose your own health adventure. Some clients love to see us on a regular basis to maintain accountability and continue to enhance their health and wellbeing constantly upgrading their diet and movement patterns as they achieve each health milestone, whilst other clients choose to see us less frequently on an ‘as needed’ basis when they require additional support or their circumstances change requiring a tweaking of their plan. Either way, our goal is to ensure you feel confident and empowered to strive towards your individual health goals. The following fee structure applies to our general nutritional / Integrative Nutritional Coaching services.

NOTE: In response to the pandemic, we have moved all our services online for the short term future. But don’t let this concern you, we have been working with clients all over the globe for many years using platforms such as Zoom, Skype, What’s App and Google with the same EPIC results as we achieve in our face-face clinic. The added benefit for you is that you can show up to our consultations in your PJs if you want (no judgement here!).

If you are new to telehealth / online consultations, and are a little concerned as to whether it will work for you, we would love to speak with you to show you just how effective our online clinic really is. Contact us at info@lifewellnessco.com OR use our online calendar to book a FREE 15 minute chat so  you can see how easy it is to receive personalised, tailored health services in the comfort of your own home as we explore your current health concerns and discuss ways of working together to achieve the healthiest version of you . 

Amazing! I have been working with Stephanie for 3 months and my gut health has never been better! So much knowledge!
Nutritional Coaching Client
Stephanie is incredibly knowledgeable and working with her has been an outstanding experience. I highly recommend her!
Nutritional Coaching Client
It was great working with Stephanie. I highly recommend her guidance and knowledge to get you to optimal health.
Nutritional Coaching Client
Feel free to give us a call, email or book a FREE 15 minute exploratory call to discuss you current health coaching needs to determine if Integrative Nutritional Coaching services are a good fit for you at this point in time.