Life Wellness Co.
  • About
    • 60 Seconds with Steph
  • Work with Me
    • Corporate Wellness Programs
    • GAPS Nutritional Consultancy Program
    • Holistic Health Coaching
    • In-home Wholefood Cooking Lessons
  • Events
    • ‘Replenish’ Womens Wellness Retreats
    • Cultivating Wellness with Essential Oils
    • Community Workshops
  • Online Programs
    • Real Food Reboot
    • Nourish and Flourish
    • Sleep Optimisation – 7 Day Mini-Course
  • Recipes
  • Life Welllness Co Shop
    • eBooks
  • Contact Us

Course Catalog

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    7 Day Sleep Optimization Course

    Stephanie Meades Stephanie Meades
  • Nourish and Flourish

    Nourish and Flourish

    Stephanie Meades Stephanie Meades

    Estimated Time: 3 Month Membership

  • Real Food Reboot

    Real Food Reboot

    Stephanie Meades Stephanie Meades

    Estimated Time: 6 weeks (flexible)

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Life Wellness Co. Snapshot

We specialise in individual health coaching, community health initiatives and corporate wellness programs tailored to the needs of our clients. Whatever your health and wellness goals, we will provide you with the tools to achieve them.

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