The Woman’s Way

This program uses a unique combination of nutritional therapy, movement advice and lifestyle modifications proven to optimise female biology to allow you to access greater levels of performance in health, work and play to achieve more energy, productivity, vitality, joy, fulfilment and engagement in your life.

This online program has been designed to provide you with the perfect amount of education, combined with proven practices and systems to truly empower you toadopt a beautiful proactive partnership with your body and mind. It is designed by women, for women. 

Here are the details (be sure to put them in your calendar):

• Duration: This is an 8-week journey starting on Monday, June 17th.
• Format: We meet online once a week for 90 minutes.
• Topics: Each session covers one of the core pillars of The Woman’s Way, including (but not limited to) stress reduction, sleep optimization, cyclical nutrition, biorhythm alignment, flow fitness, and productivity powers.
• Your Investment: $350 (note – this is a very special rate (50% discount) for the first group of women to say ‘yes’ to this calling and will not be offered again at this price).
• Schedule: Monday nights, 7 pm AEST.
• Replays/Recordings: Each live sessions will be recorded, and replays will be available the following day.
• Interaction: You will be given the opportunity to ask questions / share experiences and seek support each week, even if you can’t attend live.
• Experience Duration: Weekly – June 17th to August 5th, 2024.